Leave the busy world behind, and allow your mind and body to drift away.
Mindfulness Relaxation Massage
Putting a "spring" back into your step!
Mindfulness Relaxation Massage
A relaxing, mindfulness massage is an excellent way to ease away all of life’s worries and distractions and enter a mindset of complete relaxation. Whether it’s a moment of relaxation or the desire to reduce muscle tension and get some relief from chronic pain, a relaxing therapeutic massage will definitely enhance your overall sense of emotional and physical well-being.
Relaxation massages address a variety of health conditions, the most prevalent being stress-related tension, which, experts believe, accounts for 80%-90% of disease. Bodywork of any kind offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself.
A Full Body Massage has many physiological effects, such as:
• Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
• Relaxing and softening injured and overused muscles
• Reducing spasms and cramping
• Reducing recovery time for strenuous workouts and eliminating subsequent pains of the athlete at any level
• Relieving pain for migraine sufferers and decreasing the need for medication
Call us now and leave the busy world behind, and allow your mind and body to drift away!
Mobile service offering professional advanced foot care (specializing in corns, ingrown toenails, heel fissures,) Reflexology, Ear Candling, Reiki including Indian Head Massage. Serving Calgary, Canmore and surrounding areas
It is not selfish to love yourself, take care of yourself, and to make your Happiness a priority. It is necessary.
Mandy Hals